Monday, March 9, 2015

Our training.......

March 9, 2015-

Today, Scout had a 5 mile run scheduled for the day......halfway through Scout had carbed up with SEVERAL BAGELS thanks to Boulevard Bagels in Nesconset, NY.

Might I add temperatures tend to be rising......the snow is melting and this will make it easier to be safer and for us to train and run while out and about!

To date we covered 179.89 miles of the 663.05 miles to be covered during our entire training.

On Saturday our long run was 16 miles.......

For the rest of the week we will be running 8 miles on Tuesday and Wednesday.....then we have a rest day on Thursday, and continuing a 5 mile run on Friday, ending the week with a 16 mile run on Saturday........

Join us either virtually or in person for a run on any of these days!


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