Well it's the second day of the year and that means the second day of my training blog.....I ran 3 miles with Pam today, a local run......halfway through stopping to go to the bank. After we left the bank, we needed to cross the road.....because it is in the books that pedestrians should walk or run against traffic.....so we had to cross the road safely. Always looking BOTH ways before crossing the street (by the way drivers should be looking both ways before crossing or pulling out into traffic!).
After your run, you should always stretch out. BUT not only is it important for yourself, it is important to stretch your dog out as well......
I will demonstrate and easy peasy way to accomplish this task.......in this stretch you are stretching out the dogs front and hind legs and when you have them raise their head and all you can include a neck stretch as well.....WATCH!
Check back tomorrow to see what we have in store for our training update!